Pain Relief

Reducing the Pain of Osgood-Schlatter Disease

Osgood-Schlatter Disease, also known as OSD, aside from the vulnerability of the relevant portions of the joint, is likely caused by growth spurts that see the adolescent body develop at...

Iliotibial Chronic Pain: What Is IT Band Syndrome & How to Treat It

Iliotibial (IT) band syndrome is a common injury among athletes, runners, and even those who participate in regular physical activity. This condition causes pain and discomfort on the outer parts...

Symptoms And Treatment of Cervical Radiculopathy

What is Cervical Radiculopathy? When it comes to body pains, you cannot just “walk it off” especially if your doctor tells you that you have Cervical Radiculopathy. This type of...

Pain, Treatment and Exercises for Ulnar Nerve Damage

Ulnar nerve damage can be a source of significant discomfort and functional impairment, affecting one's ability to carry out daily tasks. As one of the main nerves in the arm,...

Identify De Quervain’s Syndrome Symptoms and Treatment

Modern medicine is fascinating in many senses – first, that it has gotten so in-depth and detailed because of years upon years of scientific discovery and analysis, and second, that...

CALF STRAIN EXPLAINED: Early Symptoms and Remedies

You may be experiencing calf strain, and rightfully so as a greater emphasis on physical fitness is one of the defining features of today’s modern environment. Everywhere you look, people’s...

Nutrition Health Benefits of Cinnamon for Joint Pain

Is Exercise Enough to Keep Your Joints Healthy? These days, you can't assume that you can get by and live the healthiest possible lifestyle through exercise alone. While there really...