What Are Compression Socks? Physical fitness has long been a significant part of human life, even pop culture. Think back to the 80's and all the aerobic exercises and heavy...
There is little disagreement about how obesity is a definite problem facing people these days. Even in the shallowest possible sense – the stigma that usually accompanies being overweight –...
Are you a runner, even a casual one, then you absolutely need to avoid shin splints. Chances are that either you are, or you’re considering getting into it. These days,...
In our previous posts, we have seen different ways to promote healing of severe joint pain, chronic joint pain and simple ways to avoid joint injuries all together. What is...
You may wonder; Is a lack of flexibility truly an inevitable occurrence with the advanced aging? This certainly appears to be the case, as one of the sources of the...
Intricacies of Our Ankles - Ankle Bone Connected to The… The ankle joint is made up of two parts. The first is the main ankle joint, and the second is the...
What is Cervical Radiculopathy? When it comes to body pains, you cannot just “walk it off” especially if your doctor tells you that you have Cervical Radiculopathy. This type of...
