Tennis Elbow & Overuse Elbow Injuries

Elbow pain often develops gradually and can make lifting, gripping, or repetitive arm movements uncomfortable. Conditions like tennis elbow commonly stem from overuse and strain on the tendons that stabilize the elbow.

Tennis elbow (lateral epicondylitis) and related conditions occur when tendons around the elbow become irritated from repeated stress. Small micro-strains can accumulate over time, leading to inflammation, tenderness, and reduced strength—especially during gripping or lifting motions.