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Why Post-Surgery Pain & Swelling Happens

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Inflammation after sugery

Tissue heals through inflammation, leading to swelling, pressure, and discomfort.
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Limited mobility

Reduced walking and mobility slow circulation, making swelling worse.
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Fluid buildup

Gravity pulls fluid downward, especially in the foot, ankle, and lower leg.
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Muscular weakness

After surgery, muscles surrounding the joint become weaker and stiffer.

POST-SURGERY RECOVERY PATH

Step 1: Reduce Swelling & Support Circulation - Wear long compression socks to reduce foot, ankle, and calf swelling. Use support sleeves and braces as recommended by your provider.
Long Compression Socks - Pink 2-Pack
CopperJoint

Long Compression Socks - Pink 2-Pack

$28.98 $28.98
Sale up to 14%
Long Compression Socks - Pair
CopperJoint

Long Compression Socks - Pair

$20.25 $20.25 $23.45
Copper Compression Shoulder Brace — Adjustable Support for Activity & Daily Wear
CopperJoint

Copper Compression Shoulder Brace — Adjustable Support for Activity & Daily Wear

$15.89 $15.89

Step 2: Restore Gentle Mobility - as cleared be physician

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Calf stretch

Press the back heel into the ground with your leg straight while leaning forward.
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Eccentric heel drops

Stand on a step, rise up with both feet, then slowly lower your heels down using one foot.
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Ankle mobility drills

Step 3: Strengthen safely - as cleared by your medical provider

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Single leg balance

Stand on one foot and hold your balance for 20–30 seconds, using a wall for support if needed.
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Heel raises

Push onto your toes and slowly lower to activate circulation.
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Foot intrinsic strengthening

Gently lift and spread your toes while keeping your arch raised and your heel grounded to activate the small stabilizing muscles inside the foot.

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10 products

Sale up to 14%
Long Compression Socks - Pair
CopperJoint

Long Compression Socks - Pair

$20.25 $20.25 $23.45
Knee Brace with Compression Straps - Single Sleeve
CopperJoint

Knee Brace with Compression Straps - Single Sleeve

From $18.60 From $18.60 $0.00
Hip Brace
CopperJoint

Hip Brace

$24.99 $24.99 $0.00
CoreRelief Cream
CopperJoint

CoreRelief Cream

$18.99 $18.99
Long Compression Socks - Pink 2-Pack
CopperJoint

Long Compression Socks - Pink 2-Pack

$28.98 $28.98
Copper Compression Shoulder Brace — Adjustable Support for Activity & Daily Wear
CopperJoint

Copper Compression Shoulder Brace — Adjustable Support for Activity & Daily Wear

$15.89 $15.89
Redesigned Copper Foot Sleeve — Orthopedic-Guided, Sold as a Pair
CopperJoint

Redesigned Copper Foot Sleeve — Orthopedic-Guided, Sold as a Pair

$24.00 $24.00
Sale 11%
Restore210 Night™ with Urolithin A, Magnesium & Alpha Lipoic Acid Supplement by CORE210
CopperJoint

Restore210 Night™ with Urolithin A, Magnesium & Alpha Lipoic Acid Supplement by CORE210

$79.95 $79.95 $89.95 $79.95 item
Copper-Infused Hip Brace Extender Strap
CopperJoint

Copper-Infused Hip Brace Extender Strap

$1.99 $1.99
Hip Brace Bundle
CopperJoint

Hip Brace Bundle

$37.38 $37.38