Long flights, car rides, and hours of sitting can leave your legs swollen, heavy, and uncomfortable — especially as we get older. This page gives you doctor-guided tips, travel routines, and compression solutions to help you stay comfortable in the air and move confidently when you land. With insights from Dr. Nicholas Strasser, The Athlete’s Surgeon, you’ll learn how to reduce swelling, support circulation, and make every trip feel easier.
Air Travel, Circulation & Compression Socks
Long periods of sitting during air travel can slow circulation in the legs and contribute to swelling and discomfort. This short educational video explains what happens in the body during long flights and why many travelers choose compression socks as a support tool to help promote comfort and circulation while flying.
Traveling can often leave us feeling weary, especially when it comes to long-haul flights. One common effect that many travelers experience is discomfort in their legs, often associated with extended...
