Giving the body the right tools and fuel with which it can fortify itself against various maladies is tricky, yes, but it’s also easier than it seems. These days, after all, we have a lot of information at our reach, and we’re able to share it much faster as well. This is one reason why certain foods have emerged as popular healthy choices – one of these being turmerics. This, the Queen of Spices, has gotten a lot more popularity in recent years as more and more people become familiar with what it brings to the table. Beyond merely offering its curry-sharpening aroma and flavor, turmeric has a lot of nutritional benefits that have cemented it as one of the most effective nutritional foods around.
Curcuminoids for Arthritis
Turmeric contains various nutritional elements called curcuminoids, the most potent of which is curcumin. Turmeric has long been used in traditional Chinese and Indian Ayurvedic medicine for its various medicinal properties. These properties can be traced to the curcumin in its content, which is itself a potent ingredient with many benefits. Turmeric has been seen to provide many benefits, most stemming from its nature as a natural anti-inflammatory. This nature is seen as blocking various inflammatory enzymes, such as cyclooxygenase-2. This comes as a particularly interesting benefit for those suffering from any of a number of inflammatory maladies, such as arthritis or rheumatoid arthritis.
Arthritis Immobilizes You At Whatever Age
Thusly, rather than repair the body, arthritic inflammation can become destructive to the parts that are affected by the inflammation and pain. Rheumatoid arthritis is a specific variant that is a systemic autoimmune disorder, which sees the body targeting itself with arthritic symptoms. Common symptoms include the aforementioned joint pain and reduced mobility, irritability and tiredness, and in some cases flu-like symptoms as well.
There are various treatments for arthritis, mainly seeking to control and manage the conditions and symptoms since there is no single cure for typical rheumatic diseases. Medically speaking, analgesics and painkillers can help reduce the impact of inflammation-induced pain, while non-steroidal anti-inflammatory drugs help reduce the swelling and contribute to the reduction of pain as well. There are also steroidal variants that are often used for the short-term treatment of osteoarthritis. It’s trickier for rheumatoid arthritis, as the medication tends to be quite powerful – and much of it is also meant to suppress the immune system that the autoimmune response causes to target the body, which can result in the onset of other ailments that can sneak in.
Curcumin Better than DRUGS
Thanks to curcumin, turmeric has been found to be an effective way to combat arthritis and its symptoms, making it an ideal way to treat the disease. The antioxidant properties of curcumin clears out free radicals and other harmful chemicals that would damage otherwise-healthy cells. Curcumin also helps block metabolic pathways that contribute to inflammation through generating compounds like PG2.
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