Exercise
Maximize your Workout and Maximum Results
Think exercising harder and longer will get you maximum results? On the contrary. Exercising too long may actually do more harm than good, and then
Blog
Exercise
This Summer Solstice Find Time For Yourself
The longest day of the year has arrived — whether you feel like the day drags into eternity or you enjoy soaking up every summer
Inflammation
Treat Your Elbows Right and Enjoy Your Favorite Activities Again
Is tennis elbow hindering your work, home life, or playtime on the sports field? Why not treat your elbows right so you can get back
Arthritis
Life Without Aches and Pains Can Be More Than a Memory
While you honor deceased loved ones this Memorial Day, are you also paying homage to your memories of pain-free joints when your life wasn’t full
Pain Relief
Mothers Day – Give the Gift of Pain Relief
This Mother’s Day, forget the old standby gifts for mom: flowers, gift cards, a massage, etc. Instead, give your mom a gift she will truly
Arthritis
The Best Compression Sleeves For Performance, Recovery, & Relief
CopperJoint specializes in products that are designed to enhance performance, speed recovery, and provide relief from injury, inflammation, and arthritis. Whether you’re base jumping,
Recovery
Workout Recovery – The 5 Best Things You Can Do Today
Ugh! Getting back into a workout routine feels great… until the soreness sets in! We all know that consistent exercise offers so many benefits for
Exercise
How to Renew Your Fitness Goals Using Low Impact Exercises
If your exercise routine suffered during the winter months it’s time to get up and go at it again. The outdoors will soon be calling
Pain Relief
3 Joint Pain Exercises that Relieve Pain & Renew You
Nothing makes us more conscious of the passage of time quite like daylight savings. It messes with our internal clock, our daily routine, and even
Pain Relief
I Cannot Tell A Lie – Compression garments Work!
This President’s Day, we thought we’d bring you testimonials from some of our nation’s leading authorities on the value of feeling great in order to
Arthritis
Feel the Love, Not the Arthritis
With Valentine’s Day just around the corner, love is in the air – but for many of us so is the cold which can often
Arthritis
12 Best Arthritis Foods This Holiday Season
Arthritis Foods that are flavorful? You bet! It can be difficult to be as healthy as we’d like, one has to admit, especially these days.
Healthy Diet
Arthritis Friendly Christmas Holiday Recipes
With a certain condition like arthritis, it is sometimes disheartening to eat delicious food because it will catch up on you soon enough and trigger
Healthy Diet
Top 3 Avocado Recipes to Manage Your Joint Pain
Eating healthy is all the rage again, even more popular than it already was in recent years. While it’s always been generally accepted that eating
Healthy Diet
Avocado Benefits: 8 Proven Benefits and Nutritional Facts
The varying and vast nutritional facts of avocado may surprise you. If you believe you’re living a healthy lifestyle, but all you do as part
Healthy Diet
Cleansing and Detox: What are the Benefits & Differences?
Getting and staying healthy these days is not as easy as it used to be – or it’s easier than it ever was. That is,
Pain Relief
Nutrition Health Benefits of Cinnamon for Joint Pain
Is Exercise Enough to Keep Your Joints Healthy? These days, you can’t assume that you can get by and live the healthiest possible lifestyle through
Recovery
8 Home Recovery Tips for Knee Replacement Surgery
Having knee replacement surgery soon? Looking for knee surgery recovery tips? You’ve come to the right place. Over the last few decades, medical science has
Healthy Diet
Amazing Honey Turmeric Chicken Recipe for Joint Pain
Enjoying Your Food for Joint Pain – Joint pain is nothing new to many people, even those who don’t fall within the age bracket commonly
Pain Relief
Why Turmeric May Work Better than Drugs for Arthritis
Giving the body the right tools and fuel with which it can fortify itself against various maladies is tricky, yes, but it’s also easier than
