Best Knee Braces for Golf – Reviews 2023 (Updated)

If you are an avid golfer, chances are you’re no stranger to knee problems. The constant shifting of your weight and the twisting of your body can put great strain on your knees, making them more vulnerable to problems and injuries. For this problem, knee braces are an effective solution.

In this guide, we’re going to highlight the importance of wearing knee braces when playing golf. We are also going to put forth our pick for the 10 best knee braces for golf you can buy, based on our research and testing.

Read on to find out more in this ultimate guide!

Importance of Knee Stabilization during Sports Activities

Knee stabilization is essential during sports activities to prevent injury and enhance performance. The knee joint is one of the largest and most complex joints in the body, and it is vulnerable to a wide range of injuries during sports activities. Some common knee injuries include ligament sprains, meniscus tears, and patellar tendonitis.

By stabilizing the knee joint, athletes can reduce their risk of knee injuries and improve their performance. Knee stabilization involves strengthening the muscles around the knee joint, improving the range of motion, and improving proprioception, which is the body’s ability to sense its position and movements in space.

Athletes who engage in high-impact sports such as basketball, golf, soccer, and football, are particularly at risk of knee injuries. Knee braces are typically used to keep the knees stable during these sports activities.

Why Might a Golfer Need a Knee Brace?

Golfers may need knee braces or knee sleeves for various reasons. Knee braces can provide support and stability to the knee joint, reduce pain and inflammation, and prevent further injury. Below are some reasons why a golfer might need a knee brace:

  1. Knee pain. Golf involves a lot of walking, twisting, and turning, which can put stress on the knee joint. Golfers who experience knee pain due to arthritis, tendonitis, or other knee conditions may benefit from wearing a knee brace to reduce pain and inflammation.
  2. Knee instability. Golfers who have had knee injuries such as ligament sprains or meniscus tears may experience knee instability, which can affect their swing and overall performance. A knee brace can help stabilize the knee joint and prevent further injury.
  3. Post-surgery. Golfers who have undergone knee surgery such as ACL reconstruction may need a knee brace during their recovery period. A knee brace can provide support and protection to the knee joint, allowing the golfer to return to the course sooner.
  4. As a precautionary measure. Some golfers may wear a knee brace as a precautionary measure to prevent knee injuries. This is especially true for golfers who have a history of knee injuries or are at a higher risk of knee injuries due to their age, weight, or physical condition.

Different Types of Knee Braces for Golf

There are several types of knee braces available for golfers, each designed to provide different levels of support and protection to the knee joint. Here are some of the most common types:

  • Compression sleeves. A compression sleeve is a lightweight, flexible brace that provides compression to the knee joint, helping to reduce pain and inflammation. It is ideal for golfers who experience mild knee pain or stiffness.
  • Knee straps. A knee strap is a simple, adjustable brace that wraps around the knee joint, providing targeted support to the patellar tendon. It is ideal for golfers who experience pain in the front of the knee due to conditions such as patellar tendonitis.
  • Hinged knee braces. A hinged knee brace has metal or plastic hinges that provide additional support and stability to the knee joint. It is ideal for golfers who have had knee surgery or experience knee instability due to a ligament sprain or tear.
  • Custom braces. A custom brace is a knee brace that is custom-made for the golfer’s specific knee size and shape. It provides the highest level of support and protection and is ideal for golfers who have had knee surgery or experience chronic knee pain or instability.
Product
CopperJoint Knee Brace
EzyFit Knee Brace Support
PaceTag Knee Support
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CopperJoint Knee Compression Sleeve Knee Support for Women & Men - Breathable Copper Infused Nylon - Non-Slip Design - For Pain Relief, Recovery, Swelling & Circulation – Single Sleeve Only (Large)
EzyFit Knee Brace Support For Arthritis, ACL, LCL, MCL, Sports Exercise, Meniscus Tear Injury Recovery - Side Stabilizers Open Patella - Best Comfort Fit Adjustable Neoprene Wrap - 3 Sizes
Pacetag Knee Support for Open-Patella Stabilizer with Adjustable Strapping(One piece), Breathable Neoprene, Arthritis, ACL, Meniscus Tear, Pain Relief & Injury Recovery
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Best Overall & Best for Comfort
Best Protection and Comfort
Best Budget
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CopperJoint Knee Brace
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CopperJoint Knee Compression Sleeve Knee Support for Women & Men - Breathable Copper Infused Nylon - Non-Slip Design - For Pain Relief, Recovery, Swelling & Circulation – Single Sleeve Only (Large)
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Amazon Prime
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Best Overall & Best for Comfort
Product
EzyFit Knee Brace Support
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EzyFit Knee Brace Support For Arthritis, ACL, LCL, MCL, Sports Exercise, Meniscus Tear Injury Recovery - Side Stabilizers Open Patella - Best Comfort Fit Adjustable Neoprene Wrap - 3 Sizes
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Best Protection and Comfort
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PaceTag Knee Support
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Pacetag Knee Support for Open-Patella Stabilizer with Adjustable Strapping(One piece), Breathable Neoprene, Arthritis, ACL, Meniscus Tear, Pain Relief & Injury Recovery
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Our Top 10 Picks for Golfing Knee Supports

Below, we’ll look at the features of the 10 best golfing knee braces in our opinion. We’ll mention their prices and list down the pros and cons of buying them.

1. CopperJoint Knee Brace

This knee brace by CopperJoint is an excellent one that we highly recommend. It is available in a variety of sizes ranging from Small to XX-Large on Amazon and is very affordable, with prices ranging from $17.53 to $19.53. Overall, it offers great value for the money.

Pros

  • affordable price
  • range of sizes available
  • gentle compression
  • allows a greater range of movement
  • provides exceptional stability

Cons

  • might be too tight for some people

Comfort

While this knee brace from CopperJoint might not offer the best comfort out of all the products on this list, it does offer exceptional support and stability. We found that the brace can be too tight for some people which reduces comfort.

Durability

This brace is designed using copper-infused nylon. This makes it quite durable and long-lasting.

2. EzyFit Knee Brace Support

The EzyFit Knee Brace Support is one of the best knee braces you can buy for golfing. It stands out from other similar products due to the combination of protection and comfort it offers. This makes it suitable for those who want their knee joints to remain protected and stable during demanding physical activities.

Pros

  • excellent support and protection
  • open patella
  • non-slip straps
  • offers great comfort
  • anti-bacterial material

Cons

  • the range of motion might be a bit limited compared to other similar products
  • the straps can lose their grip with extended use

Comfort

Due to the brace’s open-patella design, it offers excellent comfort and stability. Moreover, the silicon non-slip straps ensure your knee remains securely in place.

Durability

In addition to being comfortable, the EzyFit brace support is also very durable. This is due to the materials it’s made of, which include polyester, neoprene, and nylon.

3. PaceTag Knee Support

The PaceTag Knee Support is a great knee brace for golfers for several reasons. It provides much-needed support to your knees, prevents any injuries to them, and helps reduce pain. In addition to that, its low price makes it a great buy.

Pros

  • adjustable straps
  • perfect for those who frequently engage in outdoor activities
  • made from high-quality nylon that is breathable and washable
  • low price tag

Cons

  • knee might feel hot especially if worn for long periods

Comfort

The PaceTag Knee Support scores top marks when it comes to comfort and stability. This is mostly due to its open-patella design which helps lower pressure on the kneecaps while enabling a better range of movement.

Durability

Since the PaceTag Knee Support is made from nylon and polyester, it is very durable and the material is quite high-quality.

4. CopperJoint Knee Brace – B09NQQFG1Y

Here is another knee sleeve from CopperJoint on our list. This one comes with a Velcro strap and is also available in many sizes from Small to XX-Large. The B09NQQFG1Y is similar to the previously-mentioned B00Q9PS016 in most respects (including material and design) but has a strap and a slightly different look.

Pros

  • affordable price
  • range of sizes available
  • gentle compression
  • allows a greater range of movement
  • provides exceptional stability
  • adjustable strap

Cons

  • the sizes aren’t consistent sometimes

Comfort

The B09NQQFG1Y is similar to the B00Q9PS016 when it comes to stability and protection but it has an adjustable strap which provides greater comfort since the compression level can be adjusted.

Durability

Like the B00Q9PS016, the B09NQQFG1Y knee brace is quite durable since it is manufactured from copper-infused nylon.

5. Crucial Compression Knee Sleeve

This knee sleeve by Crucial Compression is a highly-rated knee brace on Amazon that has the “Amazon’s Choice” badge for the “Knee Braces by Crucial Compression” category. It has a large number of 5-star reviews and we highly recommend it as well. It is lightweight and breathable, offers great comfort and support, and is very reasonably priced.

Pros

  • fits perfectly
  • offers great comfort and support
  • lightweight and breathable
  • has a non-slip grip
  • affordable price
  • ergonomic design
  • available in multiple sizes

Cons

  • sizes are not consistent, issues with the size chart

Comfort

One of the reasons we recommend this knee brace for golf is the comfort and fit it offers. It fits most people just well and offers optimal comfort due to the ergonomic design and breathable material.

Durability

This sleeve scores top marks in durability as well. It is manufactured from high-quality nylon, spandex, and rubber.

6. UFlex Knee Compression Sleeve Support

This knee compression sleeve from UFlex Athletics is yet another great knee brace for golf we highly recommend. It is specially designed for sports and enables faster muscle recovery and reduced pressure on the kneecaps.

Pros

  • non-slip
  • faster muscle recovery
  • good for ligament injuries, arthritis, tendonitis, and other injuries
  • has great ventilation
  • available in several sizes

Cons

  • quality of the knee brace might not be consistent

Comfort

This knee brace from UFlex Athletics is created using 3-D knitting technology from nylon, latex, and spandex. This means it offers greater comfort than many other knee braces.

Durability

UFlex Athletics is known for producing high-quality, durable products. This knee brace from the brand is no different and is highly durable.

7. OrthoSleeve Orthopedic Brace

OrthoSleeve produces compression sleeves, compression socks, and knee braces among other items. Their Orthopedic Brace is a compression sleeve designed to treat conditions like arthritis and tendinitis. It offers a compression level of 20 mmHg and is perfect for golfing. Moreover, it is available in a variety of sizes and offers great value for its price overall.

Pros

  • provides medical-grade compression for conditions like arthritis and tendonitis
  • provides relief from a range of medical conditions
  • lightweight design
  • available in several sizes

Cons

  • sizes aren’t always consistent
  • might not fit well in some cases

Comfort

While there might be some problems with the sizes and fitting of the Orthopedic Brace, it does offer exceptional comfort and support. It is made from soft nylon and has a lightweight design that ensures even greater comfort.

Durability

Like many other knee braces on this list, OrthoSleeve’s ortho knee brace is made primarily from nylon, so it is very durable.

8. Bauerfeind Sports Knee Support

Bauerfeind’s sports knee support is one of the best knee braces for golf you can buy, in our opinion, if budget isn’t an issue. It is available in 3 colors and 6 sizes on Amazon and costs about $90. While this knee brace is the most expensive one on our list, we think it offers good value for the money given its features.

Pros

  • available in multiple sizes and colors
  • comfortable and breathable material
  • high-quality German design
  • provides targeted relief
  • enables a greater range of movement
  • specifically designed for sports

Cons

  • price is too high compared to other similar products
  • quality issues in some cases

Comfort

The Bauerfeind Sports Knee Support provides optimal comfort and stability, keeping your knee secure and stable during any type of sports activity. The design features an anatomically contoured pad that fully surrounds your kneecap.

Durability

This knee brace is made from air-knit fabric and is quite durable. However, many buyers have reported issues with durability, saying the brace fell apart or got worn out after little use.

9. Mueller Sports Medicine Self Adjusting Adult Knee Support Braces

This knee support brace by Mueller has been specifically designed for sports such as basketball and golf. Mueller is a trusted brand in the sports medicine category and has been manufacturing high-quality products for decades. This knee brace provides much-needed support to weak or injured knees and prevents them from moving laterally (side to side). To provide greater stability, the brace features flexible springs that stabilize and control your knee’s motion.

Pros

  • designed for sports
  • provides exceptional stability
  • made by a trusted and reliable brand
  • great value for money

Cons

  • only comes in one size that doesn’t fit everybody well

Comfort

Mueller’s knee brace provides excellent comfort and support. It features an open-back design and the material has been treated to resist odors. Moreover, it has self-adjusting straps that provide optimal compression.

Durability

The brace is made from neoprene, nylon, polyester, and natural rubber. Due to this reason, it is quite durable and can last a long time even with extensive use.

10. RiptGear Knee Compression Sleeve

RiptGear’s knee compression sleeve is available on Amazon in a variety of sizes and colors. We rank it among the best knee braces for golf out there due to the level of comfort and stability it offers. Since it is designed for sports and other physical activities, it is perfect for golfers who need support and protection for their knees.

Pros

  • available in multiple sizes and colors
  • provides pain relief for several medical conditions
  • designed for sports
  • provides optimal compression and support

Cons

  • problems with fitting in some cases

Comfort

This knee brace is very comfortable since it offers just the right level of compression and doesn’t irritate the skin. Moreover, the material is light and breathable.

Durability

RiptGear’s knee sleeve scores top marks in durability as well. It is made from nylon, spandex, and rubber and is highly durable.

Best Golf Knee Brace: The Verdict

To sum up the list, we’re giving our final verdict on what we think is the best knee brace for golf in different categories:

Top Considerations When Buying Golf Knee Brace

Here are some important considerations to keep in mind when buying a knee brace for golf:

  1. Type of knee brace. As mentioned earlier, there are several types of knee braces available for golfers. Consider the type of brace that will provide the best support and protection for your specific knee condition.
  2. Fit. A knee brace that is too loose or too tight can cause discomfort and even worsen the knee condition. Consider the size, shape, and adjustability of the brace to ensure a comfortable and snug fit.
  3. Comfort. Comfort is key when choosing a knee brace. Look for a brace that is made of breathable and moisture-wicking materials that will keep you comfortable during long rounds of golf.
  4. Level of support. Consider the level of support that you need. If you have had knee surgery or experience knee instability, you may need a brace with more support and stability.
  5. Range of motion: A knee brace that restricts your range of motion can affect your golf swing and overall performance. Consider a brace that allows for a full range of motion while still providing support and protection.
  6. Durability. Look for a knee brace that is made of high-quality materials and is durable enough to withstand the rigors of golf.

Characteristics of a Good Knee Brace for Playing Golf

A good knee brace for playing golf should have all the characteristics that we mentioned in the previous section. It should:

  • fit well (shouldn’t be too tight or too loose)
  • be comfortable (lightweight, breathable, and skin-friendly material)
  • provide adequate support based on your needs
  • provide a good range of motion to enable you to perform well
  • be durable

Who Golf Knee Braces Aren’t For

While golf knee braces can be beneficial for many golfers, there are some situations where knee braces may not be suitable. Here are some such examples:

  1. People without knee injuries. If you do not have a knee injury or chronic knee condition, you may not need to wear a knee brace for golf. Knee braces are designed to provide support and protection to injured or unstable knees, so if your knees are healthy and stable, a knee brace may not be necessary.
  2. Those with severe knee injuries. If you have a severe knee injury, such as a torn ligament or fracture, a knee brace alone may not provide enough support to protect your knee during golf. In such cases, surgery or other medical interventions may be necessary.
  3. Those with skin sensitivities. Some people may have skin sensitivities to the materials used in knee braces, which can cause irritation or rashes. If you have sensitive skin, you may need to choose a knee brace made from hypoallergenic materials or consult with your doctor before using a knee brace.
  4. People with certain medical conditions. Certain medical conditions such as circulation problems, diabetes, or peripheral neuropathy may affect the use of knee braces. Consult with a healthcare professional before using a knee brace if you have any medical conditions that may affect your use of a knee brace

Final Thoughts

In this guide, we explained in detail what knee braces for golf are and why they are used by many golfers. More importantly, we listed down the 10 best knee braces for golf and went over their features and pros and cons in detail.

Thank you for reading this guide and we hope you found it helpful and insightful! We are confident you now have all the information you need to pick the best knee brace for golf for yourself.

FAQs

Can you play golf with a knee brace on?

Yes, certainly! Many golfers with knee injuries or chronic knee conditions wear knee braces to provide support and reduce pain while playing golf.

What brand of knee braces do NFL players use?

While NFL players wear knee braces from several different brands, the top choice among them is DonJoy Defiance’s custom knee braces.

Is golf hard on your knees?

Golf is generally considered a low-impact sport that is not particularly hard on the knees compared to high-impact sports like running or basketball. However, golf does involve a lot of walking, standing, and twisting, which can put some stress on the knees, particularly if a golfer has an underlying knee condition or injury.

Bestseller No. 1
CopperJoint Knee Compression Sleeve PRO for Men & Women - Knee Brace For weightlifting, Sports Injury & Knee Support - Helps Blood Flow, Pain Relief & Management - Copper Infused Nylon (XX-Large)
  • NATURAL EFFECTS OF COPPER: Our knee support for men and women is made with copper infused performance nylon. The copper ions help pull excess electricity from your body which aids in relieving pain and discomfort. It is a more natural way to manage pain.
  • INSTANT KNEE SUPPORT: Our knee sleeve provides relief for various aches, pains and discomforts. It provides enough compression (20-30 mmHg) to aid with sports injuries, ACL injuries, osteoarthritis, and other knee discomforts.
  • NON-STOP RELIEF: Our knee braces for knee pain features a non-slip design with 4-way compression. This ensures that it won’t slip down your leg, but also still gives you the support you need all day long. It’s breathable nylon also prevents any irritation of your leg.
Bestseller No. 2
CopperJoint Patella Knee Sleeve with Patella Gel Pad & Knee Brace with Side Stabilizers - Knee Support & Compression for Knee Injury, Patella Tendonitis, Meniscus Tear - Copper Infused X-Large
  • POWER OF COPPER: Our compression knee sleeve for women and men is infused with copper ions. The copper-infused nylon helps pull excess electricity from your joints and muscles to help minimize and manage pain.
  • GENUINE COPPER IONS: Our products utilize genuine copper ions rather than copper oxide which is not as effective. This helps ensure that our meniscus knee support gives you fast relief from pain and a speedy recovery from injury.
  • GEL PADS & STABILIZERS: Each copper knee sleeve features a patella gel pad and side stabilizers for extra support. They help keep your knee stable during activities such as walking. This allows you to go about your day pain-free.
Bestseller No. 4
CopperJoint Arch Support for Plantar Fasciitis Relief - Ankle Compression Sleeve for Foot Pain Relief and Achilles Tendon Support - Breathable Copper Infused Nylon (Medium)
  • NATURAL RELIEF: Our ankle sleeve for women and men is made up of copper-infused nylon to help relieve discomfort in your ankle by naturally pulling away excess electricity from your body. This allows our sleeve to provide you with superior ankle support for men and women and pain relief throughout your entire day.
  • ALL-AROUND SUPPORT: Peroneal tendonitis, ankle sprains, arch supports, foot pain and joint support are just some examples of what our plantar fasciitis socks can be used for. Whether it’s a one-time injury or chronic pain, our ankle sleeve compression support is here to help you with injury recovery and prevention resulting in a pain-free life!
  • THE PERFECT FIT: With our ergonomically designed ankle compression socks, comfort is never an issue. Our foot compression sleeve has a breathable, non-invasive build keeping you dry and giving you ultimate in-shoe comfort and fit. With the right size, our ankle sleeve will never feel too tight or too loose.
Bestseller No. 5
Copper Knee Braces with Strap for Knee Pain Women and Men(2 Pack), Knee Compression Sleeve for Arthritis, ACL, Meniscus Tear, Joint Pain Relief, Knee Support for Working, Running, Weightlifting(2XL)
  • PLEASE NOTE: Please measure your thigh circumference according to the size chart and choose the right size for you. This product contains a small amount of latex. If you are allergic to latex/silicone, please do not use it.
  • PREMIUM QUALITY FABRIC: Copper knee braces bare made of 3D knitted fabric, copper ions are implanted into the nylon through blending technology, which gives it better cushioning, decompression, disperses knee pressure, promotes blood circulation, and protects the knee from injuries, and at the same time, it provides stable knee support, Moisture wicking, Keep your knees warm and reduce stiffness.
  • OUTSTANDING PROTECTION: Copper knee braces are ergonomically designed to protect your knees during sports such as running, basketball, soccer, golf, tennis and skiing. They can also be worn during daily work and walks to minimize pressure on your knees.
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