Compression ankle sleeves are specialized sleeves that can be used to treat and provide relief from various medical conditions. They are not solely worn for that purpose, however. Runners and athletes commonly wear these supports for better stability and support. All in all, compression ankle sleeves are versatile wearables that can be used for many different purposes.
In this guide, we’ve picked out the 11 best compression ankle sleeves you can buy in 2023. Here is a list of them:
Read on to learn more about the best compression sleeves and find answers to other related questions on the subject. Happy reading!
Compression ankle sleeves are designed to provide support to the ankles and lower legs and protect them from various ankle injuries such as strains, sprains, and fractures. They work by applying gentle pressure to the ankle and surrounding areas, improving blood circulation in your legs.
Besides providing protection from injuries, an ankle compression sleeve is also used to treat various foot-related medical conditions and provide pain relief.
There are many different types of compression ankle sleeves you can get for specific medical conditions. They come in different shapes, sizes, compression levels, and materials. Continue reading to find out what the best compression ankle sleeves are and what you should consider when buying them in later sections.
There are several uses and benefits of wearing compression ankle sleeves. Here are some of them:
So, who exactly should wear compression ankle sleeves? You should wear them if you’re an athlete recovering from foot-related injuries or simply want to prevent them when training. Compression ankle sleeves can also be beneficial for you if you want to prevent re-injury or have some existing medical condition such as plantar fasciitis.
Whatever the case, it is always better to consult a medical professional before you start wearing compression ankle sleeves. While they do provide a range of benefits for different problems, they might not always be helpful for your specific condition. A medical professional can guide you on whether or not you should get one and can additionally recommend some good ones in case you do.
Below, we take a look at the best ankle compression sleeves you should buy for sprains and foot pain. All of these products have earned our seal of approval and have numerous positive reviews from satisfied buyers.
This copper compression ankle Sleeve is another excellent product from Copperjoint and one of our top picks. It is made of high-quality copper-infused cloth and has anti-inflammatory and pain-relieving effects. You might even forget you’re wearing it as it is lightweight and breathable. It’s ideal for wearing all day long, whether at work, errands, or at the gym.
What differentiates these ankle sleeves differ from its competitors is majorly their copper-infused technology. The sleeves deliver copper’s anti-inflammatory advantages straight to the injured area.
Copperjoint’s compression ankle sleeve is an excellent product for anyone with ankle injuries, arthritis, or other conditions related to the ankle since it can assist in reducing inflammation and hasten healing time.
You can find proof of their customers’ positive opinion on the product on the Copperjoint’s website. In addition, some have stated that it reduces ankle discomfort, swelling, and stiffness, allowing them to move more freely and comfortably.
Wearing and taking off these compression sleeves is as easy as it gets. They also fit securely without restriction and feel soft against the skin. You won’t notice the sleeves’ weight when jogging or jumping around since they are light.
Copper Compression Ankle Sleeves can aid in increasing blood flow and circulation to the affected area, which is one of their advantages. Reducing muscle soreness and exhaustion can make exercising fun without feeling uncomfortable. It is also an antimicrobial anti-odor.
They offer good compression and support, particularly when engaging in vigorous activities like jogging or jumping. They are also perfect for everyday wear, offering support and pain alleviation for anyone with arthritis or ankle problems.
The flexibility of Copper Compression Ankle Sleeves is one of their best features. They are the perfect tool for athletes or anyone who leads an active lifestyle because they can be used during physical or everyday activities. The sleeves are also fantastic for people who spend much time on their feet because they can aid with weariness and discomfort.
The Copper Compression Ankle Sleeves reduce stiffness and other joint problems in the ankles. They are an excellent addition to fitness activities and regular wear due to their copper-infused technology, comfortable fit, and multipurpose application. These ankle sleeves constitute a significant way to maintain healthy ankles and prevent future injuries.
The PowerLix Ankle Brace Compression Support Sleeve is one of the best you can buy. It is our top pick for many reasons. Firstly, it offers moderate to strong compression and isn’t too tight or restrictive. Moreover, it is quite comfortable and can be worn with various kinds of shoes.
These sleeves are made from 90% cotton and 10% rayon and are available in 3 colors (black, beige, blue) and 4 sizes c on Amazon. In our opinion, it is the best compression sleeve you can buy and offers excellent value for its $22.49 price tag.
The Zensah Ankle Support is a great option for athletes and those with foot-related conditions alike. It is effective at relieving pain, preventing ankle sprains, providing support to weak ankles, reducing swelling, and aiding in the injury recovery process.
Made from 75% nylon and 25% spandex, it provides adequate compression and is breathable and light. Moreover, it has moisture-wicking properties and is machine-washable. This ankle support is available in a plethora of colors on Amazon, including black, heather grey, and beige, and 4 sizes (small, medium, large, and x-large).
TechWare Pro’s ankle compression sleeve is another product we highly recommend. This sleeve has earned Amazon’s “#1 Best Seller” badge in the “foot supports” category and has thousands of 5-star ratings from satisfied buyers. These sleeves are great at providing pain relief from conditions such as heel spurs, ankle instability, ankle sprain, and plantar fasciitis. In addition, they are also quite effective in providing relief from Achilles tendonitis.
TechWare Pro’s sleeves provide strong compression and are made from an 80% nylon and 20% spandex blend. The breathable fabric provides a snug fit and is compatible with most shoe sizes. The sleeves are available in a range of colors and 3 sizes (S/M, L/XL, XXL).
Crucial Compression is a brand that manufactures compression socks and sleeves for a variety of medical conditions. Their products are also available on Amazon. The Brace Compression Support Sleeve is one of their most popular offerings and has the Amazon’s Choice badge in the “Ankle Braces by Crucial Compression” category.
The sleeve is made from nylon and buyers can choose from 3 sizes (small, medium, and large) and 3 colors (black, beige/nude, and pink). The fabric is soft and comfortable and fits the ankle well. Like other items on this list, this sleeve provides great overall value for the money and we highly recommend it.
These inexpensive compression ankle sleeves are some of the best Amazon has to offer. They provide great compression support and are perfect for injury prevention, post-injury recovery, and swelling reduction. Moreover, they are significantly less expensive than the other items on this list, making them an excellent budget option.
Bodyprox’s compression sleeves are made from premium moisture-wicking materials and feature adjustable straps for different compression levels. Currently, they are sold in only one size and color option.
This adjustable ankle brace by SS Sleeves Stars is yet another great option for those looking for additional support and pain relief. These braces are specifically designed for patients suffering from ankle sprains, heel pain, and plantar fasciitis. Made from a light, breathable blend, the sleeves feature a strap for adjustable compression and are very comfortable. In addition, they provide excellent arch support.
The sleeves are only available in one size since they have a one-size-fits-all design. But buyers have the option of choosing from 9 different colors. Overall, the sleeves are quite reasonably priced and offer great value.
We highly recommend these ankle braces by Z Athletics due to a plethora of reasons. While they are slightly pricier than the other options on this list, they are specialized supports made specifically for athletes. They are perfect for those who lead a very active lifestyle and do plenty of exercise on a daily basis.
Available at Amazon for $29.97, you can buy these braces in 3 different sizes (small, medium, and large) but only 1 color option (black). They are made from high-quality materials and feature lacing at the front as well as a large adjustable strap.
Our list of the best compression ankle supports would be incomplete without Futuro’s Performance Ankle Support braces. These versatile braces offer great support and a high degree of customizability in terms of the compression level. They provide protection and support for weak or injured ankles and can be worn with a variety of shoe types.
The design also features stabilizers on the side that restrict horizontal movement of the ankle and provide enhanced stability. You can buy Futuro’s ankle braces on Amazon for $14.99 in only one size and color (black) option.
U-pick’s ankle brace sleeve is a solid option for tackling heal and ankle pain. With a very affordable price tag of #13.99, these braces provide relief from a range of medical conditions, including plantar fasciitis, Achilles tendonitis, arthritis, and swelling.
The material is lightweight, breathable, and moisture-wicking, making these ankle sleeves perfect for athletic purposes. The adjustable Velcro strap gives you more control over the compression level, which you can adjust according to your comfort. These ankle sleeves are available on Amazon in one size and 3 colors (black, blue, and grey).
Bauerfeind specializes in manufacturing a range of medical athletic compression socks and sleeves. Its products are made from premium, high-quality materials and provide superior comfort. Bauerfeind’s ankle support brace is significantly expensive compared to all other options in this list but manages to provide great value.
These ankle braces are manufactured based on German engineering and design principles and offer optimal compression. The braces are available in one size but fit most people really well. Moreover, they are light, breathable, and machine washable. So while the prices are high, we do recommend these braces if they fall within your budget.
Ankle injuries are very common among runners and athletes. This is why in many cases, wearing an ankle support or sleeve becomes necessary. If you’re a runner, you have plenty of options when it comes to choosing an ankle support. Here are 3 common types of ankle supports you can buy:
When buying an ankle support as a runner, you have to factor in the material, type, compression level, and the comfort it offers. If possible, consult a medical professional when buying one since they’ll be able to help you with your selection, based on your condition.
While ankle braces are widely used to treat and provide relief from a number of different ankle-related medical conditions, they are also commonly used by athletes and runners due to the benefits they provide during physical activities. Below, we list down 4 of these benefits:
As we mentioned before, there is a plethora of options available when it comes to buying good-quality ankle supports for running. This can make the selection process daunting and you might have a hard time narrowing down potential options.
But here, we’ve collected a list of the best ankle supports that are specifically designed for runners. Some of the options have already been covered in detail previously in this guide. Check out the list below:
While ankle braces provide support, comfort, and compression to reduce the intensity of the pain in various medical conditions, their primary role is to limit the movement of the ankle to allow the existing injury to heal and prevent any future ones. In a nutshell, any good-quality ankle brace worth its money will provide adequate ankle support and limit the movement of your ankle.
The 10 best compression ankle sleeves we covered previously in this guide all provide excellent support in the ankle area and limit the movement of your ankle. Below, we’ll mention some of the best among them that are most effective at limiting your ankle’s movements. You can head back to the earlier sections of this guide if you want to find out more about them.
Here is the list of best ankle braces to limit movement:
When buying an ankle compression sleeve, there are plenty of factors you need to consider, especially if you have a certain ankle-related medical condition. Without considering these factors, there is a very high chance you might end up choosing the wrong kind of sleeve that makes your medical condition worse.
Here, we’ve put down a list of considerations that should significantly influence your purchase decision and help you make the right choice:
1. Brand. The brand is an important factor to consider when buying a compression ankle sleeve. Always go for trusted and reliable brands that have a large number of satisfied buyers. With these brands, you won’t have to worry about the quality of your sleeve. All the ankle sleeves we cover and recommend in this guide are from trusted brands.
2. Materials. The materials used in an ankle sleeve greatly influence its comfort level. And since comfort is very important when choosing an ankle sleeve, always go for lightweight, breathable materials that provide superior comfort. Also, look for moisture-wicking fabric that is machine washable.
3. Fitting and size. Fitting and size are obviously important when buying ankle sleeves. An ankle sleeve shouldn’t be too tight or too loose and should fit you snugly.
4. Type and features. As mentioned earlier, ankle sleeves come in several different types. Some are specifically designed for those with medical conditions while others are better suited for athletic purposes. Moreover, buy sleeves with features (adjustable straps, laces, etc.) that you find convenient and comfortable.
5. Compression level. Different ankle compression sleeves offer different compression levels, ranging from light to strong compression. To find out what compression level is best for your condition, consult a medical professional to get an expert opinion.
6. Mobility. Compression ankle sleeves differ when it comes to the mobility they offer. Some are very restrictive while others offer you a bit more freedom. Again, get in touch with your doctor to know which type of sleeve you should get.
Picking the right size when buying compression ankle sleeves can be tricky, especially if you’re ordering online. The key to picking the correct size is to measure your ankle accurately.
To do this, use a measuring tape to measure the circumference of your ankle at its widest part. That should give you an accurate value for your size. If you are between two sizes, go up for a tighter fitting or down for a looser one.
Many online web stores have helpful size guides that explain how to measure and pick out your size.
One of the primary roles of compression sleeves is to protect your ankle and surrounding area to lower the risk of re-injury while you’re already recovering from an older one. Compression sleeves not only provide some protection from external objects but also ensure your ankle remains in the correct position by restricting its movements. This prevents re-injuries due to incorrect movements.
To provide adequate protection and prevent re-injury, compression sleeves are made from durable materials and have thick paddings. Moreover, many have side supports that limit the movement of your ankle, further reducing the risk of re-injury.
AFO stands for Ankle-Foot Orthosis. This refers to special biomechanical devices prescribed to patients to improve walking patterns, especially after a stroke. These devices start at the patient’s calves and reach all the way down to the bottom of the foot.
On the other hand, ASO stands for Ankle Stabilizing Orthosis. These are special kinds of ankle braces and compression sleeves specially designed for athletes to reduce the chances of injury.
Although both types of braces sound nearly similar, they are quite different, both in terms of their physical structure and the function they perform.
To sum it up, compression ankle sleeves are versatile wearables that are used for a number of different purposes. These include providing relief from several ankle-related medical conditions, better stability and support, and re-injury prevention.
In this ultimate guide, we went over everything you need to know about the best compression ankle sleeves. We hope you found it helpful!
A: We’ve covered the 10 best compression ankle sleeves in this guide in detail that are great for treating a sprained ankle. If you don’t want to use an ankle sleeve, you can instead use an elastic bandage or tensor wrap that performs the same function. It is easily available in most pharmacies.
A: How long you should keep compression on your ankle depends on your condition and how bad the pain or swelling is and what type of sleeve/bandage you are wearing. In some cases, you might to apply compression for a few hours while in other conditions, you may need to do that for a few days. A medical professional can better guide you in this regard.
A: Most compression sleeves are meant to be worn on a daily basis, for several hours a day. You should certainly wear them when exercising or running and may take them off at night depending on your condition and pain. Again, consulting a doctor would be very helpful in this regard.
A: An ankle compression should fit you snugly and shouldn’t be too tight or too loose. It shouldn’t be so tight that it cuts off your blood circulation. Compression sleeves offer light to strong compression. The compression level you choose should depend on your specific medical condition and the purpose you’re using it for.